Karate for Mind, Body and Spirit

The Adult Master Method martial arts curriculum is developed primarily for adults, using techniques and activities unique to our more advanced students. Our adult martial arts students have a distinct advantage of a curriculum focused on Grandmaster's expertise and experience, and 7-time World Champion, Master Marco Sies. This curriculum is focused on almost 30 years of training and implementing award-winning teaching methods and lessons from his book, the Master Method-4 steps toward achievement, growth, and inner peace.

Adult Karate Is About Self-defense, Fitness, And Unwavering Confidence

Our Adult Karate classes is structured to help you build lean muscle, learn to focus the mind, and develop the ability to defend yourself in any situation that may arise in the real world. Improve your self-esteem, endurance, confidence, and self-defense skills in our Adult Karate classes. Our adult classes explicitly designed to keep your needs in mind. We specialize in providing fun and alternative ways to exercise, get in shape and develop self-defense skills, while nurturing the mind, body and spirit.