Fun-filled martial arts programs for a balanced and healthy lifestyle

Offering classes for adults and children to help:
  • Develop strength and coordination
  • Reduce stress & anxiety levels
  • Learn practical self-defense and bully prevention techniques
  • Develop confidence and a champion's attitude
  • Free introductory lesson

Serving Olney, Sandy Spring, Rockville, North Bethesda, Damascus & Gaithersburg communities.

About Us

Master Method Karate is a positive, family-centered environment built on the principle of helping people create happy, balanced and healthy lives. 


Our martial arts school offers exciting, energetic and fun-filled programs for the entire family, with leadership and martial arts classes from TWO YEARS TO ADULTS! Every class is designed for each group’s age and abilities. From our karate classes for kids, to our adult programs, to our fitness kickboxing classes, bully prevention lessons and success seminars, we are a martial arts school that offers a positive, life-building experience for people of all ages.


What We Believe

At Master Method Karate, when practicing martial arts we believe a student’s greatest accomplishment is creating balance, harmony and achievement in all aspects of life. The martial arts techniques we use to develop physical abilities are also tools to be applied as life lessons. Attitude, self-discipline, perseverance, humility, kindness, respect, and self-confidence are just a few of the important lessons we share. We teach concepts such as: “If you BELIEVE, you will ACHIEVE.” More importantly, we show you HOW to achieve. Our martial arts principles of positivity are taught throughout the academy programs to students of all ages — how to create your own success and live the best life possible.

Train form the safety and comfort of your own home.

These are unprecedented times, and at Master Method Karate we understand that staying home for a long period of time with your kids can become somewhat of a challenge. There's only so much fun and exciting activities to do around the house that are healthy and safe!

That's why we wanted to provide our community with the perfect solution. 

Our MMK Students have been training virtually through live streaming and they are absolutely loving it. Why not open up this new and exciting program to the families of our community?


It’s the perfect opportunity for the whole family to bond and train together. 

Kids Karate
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Teen Karate
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Adult Karate
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Kickboxing & Fitness
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Virtual Classes
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Sign up now and Get Started!